Small Bites: Drink, eat, look and watch right

Need a reason to drink more tea? How about 33 reasons?

One of the cool things about food blogging is that you don’t always have to find stories. Sometimes they find you. Recently, Fiona at NursingDegree.Net wrote to tell me of an article that had been posted on their blog, “33 Health Benefits of Drinking Tea.” Their impressive list includes some of the usual suspects, like the fact that teas contain antioxidants and can create a calmer but more alert state of mind. But did you know that tea can lower stress hormone levels, protect bones, lower cholesterol and help keep your skin acne-free? I didn’t.

Read all 33 reasons to drink more tea—you’ll find some big surprises and even bigger benefits. Then go drink some.

Breaking news from The New York Times: We don’t eat as healthy as we should.

In Monday’s Health section, Tara Parker-Pope tells us about The 11 Best Foods You Aren’t Eating. This is a short list compiled from nutritionist Dr. Johnny Bowden’s The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why. And while the list includes hardworking choices like cabbage and beets, it contains some fun foods, like pumpkin seeds and cinnamon.

Look good while you cook, eat and drink right.

For no reason I can think of, we only just discovered the Chicago Antique Market last weekend. Held the last Saturday and Sunday of each month May through October, it offers an amazing array of antiques and collectibles at reasonable prices. It’s also home to the Indie Designer Market, where we met Peg of TAYGA. They say successful companies find a niche. TAYGA’s niche is aprons custom tailored from designer fabrics. A more fashion-savvy eye than mine [Marion’s] recognized some of the fabric as being from designer Amy Butler.

These are no Auntie Em aprons here. They have cleavage, for crying out loud. And they’re reversible, so you get two looks for the price of one. I’m happy to report they also make cleavage-free versions for men and kids. You can check them all out here.

Emeril returns with a “Bam!”

Being quite possibly the last person in the known universe who doesn’t have cable, I didn’t know that Emeril Live had been cut from the Food Network last year. But now Sienna from Fine Living Network has written to let me know that Emeril is returning to TV—”Bam!” and all. You can catch new episodes seven days a week starting July 7. In the meantime, you can catch some preview clips and videos right here.


4 Responses to “Small Bites: Drink, eat, look and watch right”

  1. hemasrs Says: is a calorie counting website that lets you track your workouts, activities, diet and weight, and has a large community of fitness minded members.

  2. Terry B Says:

    hemasrs—Thanks for stopping by. And thanks for the info!

  3. Chicken, goat cheese, arugula and… apricot jam? — Blue Kitchen Says:

    […] Small Bites: Drink, eat, look and watch right. 33 reasons to drink tea, 11 things you should eat that you don’t, sexy apron strings and the return of “Bam!”, at WTF? Random food for thought. […]

  4. Stephanie Says:

    Thanks so much for the great information. I’ll definitely use these tips. I’ll also make sure to plan my meals

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